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Your Health!

The abundance of skin care products out on the market can be overwhelming at times and many people have turned to natural skin care remedies for visible results. There seems to be an advertisement, celebrity endorsement, or infomercial on every corner. They all gloat on some miracle product that promises to transform one's skin as well as self-esteem. Face it, most everyone don't have the time or the deep pockets to try many of the popular brands. Not to worry, there are plenty of natural skin care remedies that are inexpensive and well suited for each skin type. Read more inside...
Nutrition is everything! Your ability to trim down and tone up rises and falls on mastering this one facet of fitness! Your longevity of life is dependent on proper balance of nutritious foods. Discover a few helpful "dos and don'ts" on healthy eating! Read more inside...
How can a Christian rightly view physical fitness in culture that perverts physical fitness into something that is lustful, sensual, prideful, self centered and often times idolatrous? IS there a right or wrong way to view personal fitness? Allow me to share some of my thoughts on this matter.Find out inside...
The Bible is clear on God's desire for us to be in good health; "Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers." 3 John 1: 2. As Christians we have a call on our lives to spread the Gospel of Jesus Christ and to be examples for the world. This is even truer for women who are called to ministry, i.e. "preaching women". The example that we give both in our spiritual walk, how we treat people, how we follow the Word of God and yes how we honor and treat the temple that He has given us. As women, we are usually focused on our families, our friends, our coworkers and others and will tend to let our health go. As ministers of the gospel, it is easy to pick up bad health habits, use excuses for not working out and following a healthy lifestyle. Well, I know that this is not what God desires or requires from us. Find out more inside...
The Bible is clear on God's desire for us to be in good health; "Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers." 3 John 1: 2. As Christians we have a call on our lives to spread the Gospel of Jesus Christ and to be examples for the world. This is even truer for women who are called to ministry, i.e. "preaching women". The example that we give both in our spiritual walk, how we treat people, how we follow the Word of God and yes how we honor and treat the temple that He has given us. As women, we are usually focused on our families, our friends, our coworkers and others and will tend to let our health go. As ministers of the gospel, it is easy to pick up bad health habits, use excuses for not working out and following a healthy lifestyle. Well, I know that this is not what God desires or requires from us. Find out what he does require inside...
One goal that seems to be on everyone's mind is better health. These days, "health" has evolved into "Wellness." Incorporating more than just our physical body's state of being, "wellness" encompasses body, mind, and spirit and suggests the traditional concept of a healthy body joined with happiness, contentment, peace, soundness of mind and an over-all sense of well being. Wellness is about quality of life. Able to live longer, we want to live better. It's not only about living, it's about living well. So, how do we move towards this state of wellness? Find out more inside...

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